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Pinkie Flynnetti
Journal
13 Mar 10
Pinkie Flynnetti's Journal, 13 Mar 10
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Rode in pretty windy weather. Put about 300 miles, which made for a bit of a workout.
71.2 kg
Lost so far:
7.3 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2010:
1145 kcal
Fat: 62.58g | Prot: 67.89g | Carbs: 73.32g.
Breakfast:
Sr. Omelette, California Golden Raisins, Brown Sugar, Oatmeal.
Dinner:
Yellow Sweet Peppers, Seattle International Marketplace French Sandwich Rolls, Pulled Pork.
more...
1869 kcal
Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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Pinkie Flynnetti's Weight History
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