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View Diet Calendar, 21 November 2017:
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828 kcal
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Fat: 30.65g | Prot: 53.31g | Carbs: 94.73g.
Breakfast: Selai Kacang, Roti Gandum, SariWangi Teh Hijau. Lunch: SariWangi Teh Hijau, Roti Gandum, Ikan Tuna Kalengan. Dinner: Pisang, Tomat Ceri, Tempe, Apel, Bio Kul Plain Yogurt. more...
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2002 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 8 minutes, laundry - 30 minutes, Swimming (moderate) - 1 hour, Resting - 16 hours and 22 minutes, Sleeping - 6 hours. more...
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desyintanps's Weight History
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