Weigh In record (no journal entry) for 21 November 2017
|
60.3 kg
Lost so far: 0.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2017:
|
140 kcal
|
Fat: 8.08g | Prot: 2.28g | Carbs: 15.16g.
Breakfast: FanFan Кленовый Пекан. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiwruski's Weight History
|