Weigh In record (no journal entry) for 24 April 2012
|
54.9 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
888 kcal
|
Fat: 59.24g | Prot: 54.98g | Carbs: 39.17g.
Breakfast: butter, Egg. Lunch: chicken thigh, tomato, avocado. Snacks/Other: broccoli, cauliflower, carrot. more...
|
|
2285 kcal
|
Exercise:
Bicycling (moderate) - 21/kph - 25 minutes, Weight Training (moderate) - 30 minutes, Housework - 3 hours and 30 minutes, Resting - 5 hours and 25 minutes, Sleeping - 6 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour, Desk Work - 6 hours and 40 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
halfeaten's Weight History
|