Weigh In record (no journal entry) for 20 November 2017
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56.9 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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1383 kcal
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Fat: 41.76g | Prot: 39.05g | Carbs: 219.48g.
Breakfast: Algida Maraş Usulü Dondurma, Pirinç Pilavı, Pişmiş Fasulye, Lokum, Beyaz Ekmek, Tavuk Çorbası, Mandalina, Muz, İncir Reçeli, Tam Yağlı Sade Yoğurt, Beyaz Ekmek, Patates Kızartması. more...
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Losing 2.1 kg a Week
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seymayyy's Weight History
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