Weigh In record (no journal entry) for 20 November 2017
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62.4 kg
Lost so far: 8.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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200 kcal
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Fat: 10.62g | Prot: 4.99g | Carbs: 24.26g.
Breakfast: Сухие Цельные Семена Кунжута, Салат Овощной, Гречка Отварная. more...
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Losing 7.7 kg a Week
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SmernovaAV's Weight History
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