Weigh In record (no journal entry) for 20 November 2017
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49.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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758 kcal
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Fat: 28.17g | Prot: 21.44g | Carbs: 107.08g.
Breakfast: Kinder Maxi, Fiorentini Хлеб Ржаной Цельнозерновой Bio, Авокадо, Жареное Яйцо, Rich Пюре Фруктовый Микс. Lunch: Щи, Окей Багет. Snacks/Other: Первый Хлебокомбинат Рогалики. more...
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Losing 0.7 kg a Week
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kroshka.2525's Weight History
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