Weigh In record (no journal entry) for 20 November 2017
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103.3 kg
Lost so far: 6.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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145 kcal
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Fat: 7.51g | Prot: 2.83g | Carbs: 16.78g.
Breakfast: Кофе с Молоком, Магнит Морковь Вареная, Щелковохлеб Хлеб Дарницкий, SPAR Кабачковая Икра. more...
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Losing 2.8 kg a Week
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СИЛА И УПОРСТВО's Weight History
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