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Gara2 ngembun lsg naek lg gak jls nie tmbgn nmanin suami nntn bola hikzzzz dstu kdg sy merasa sedih ;(
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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1113 kcal
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Fat: 38.14g | Prot: 42.74g | Carbs: 155.69g.
Breakfast: Pisang. Lunch: Daun Bawang (Loncang), Tomat Merah, Tahu, Buncis, Telur Goreng, Bango Kecap Manis, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Mie Ayam, Tahu Goreng, Telur Goreng, Kecambah, Mangga. Snacks/Other: Singkong, Kroket. more...
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1634 kcal
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Exercise:
Dance (fast step, aerobic) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Adelle Naomi's Weight History
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