Weigh In record (no journal entry) for 18 November 2017
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113.0 kg
Lost so far: 53.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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285 kcal
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Fat: 13.70g | Prot: 9.53g | Carbs: 32.18g.
Breakfast: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Kroger Creamy Hazelnut Spread with Cocoa. more...
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Gaining 0.2 kg a Week
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Roddyprime's Weight History
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