Adelle Naomi's Journal, 18 Nov 17

Weigh In record (no journal entry) for 18 November 2017
55.9 kg Lost so far: 0 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2017:
1040 kcal Fat: 36.32g | Prot: 66.98g | Carbs: 124.64g.   Breakfast: Bawang Merah, Terong Goreng, Rumah Makan Sederhana Nasi Padang, Bimoli Minyak Goreng, Nasi Merah (Butir-Sedang, Dimasak), Bango Kecap Manis, Tahu Goreng, Pepaya. Dinner: Pisang. more...
Losing 2.1 kg a Week

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Adelle Naomi's Weight History


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