Weigh In record (no journal entry) for 18 November 2017
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60.9 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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354 kcal
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Fat: 14.28g | Prot: 24.33g | Carbs: 32.32g.
Breakfast: Gervais Hütten Käse - Original 3,9% Fett, Body & Fit Protein Bread Mix, Heinz Ketchup 50% Weniger Zucker, Kaffee mit Milch, Wasa Müsli Gourmet, Guacamole, Yakult Yakult, Gekochtes Ei, Gurke (mit Schale), Zimmermann Trüffel-Schinken. more...
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Gaining 0.3 kg a Week
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Bettinchen80's Weight History
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