Weigh In record (no journal entry) for 17 November 2017
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42 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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1778 kcal
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Fat: 94.81g | Prot: 77.20g | Carbs: 150.16g.
Breakfast: Keripik Kentang, Nasi Putih. Lunch: Chicken Nugget, Nasi Putih. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Richeese Bisvit Selimut, Gery Chocolatos, Pecel, Batagor. more...
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Gaining 0.5 kg a Week
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frikaamalia's Weight History
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