Weigh In record (no journal entry) for 17 November 2017
|
74.3 kg
Lost so far: 8.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2017:
|
1267 kcal
|
Fat: 18.07g | Prot: 64.23g | Carbs: 213.33g.
Breakfast: Finlandia Queso Crema Light, Leiva Galletitas de Agua Light, Mate, Granix Fibra Total con Pasas, Banana. Lunch: Don Vicente Tallarines, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Granix Fibra Total con Pasas, Milanesa de Ternera, Pan Blanco. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelinaherg's Weight History
|