Weigh In record (no journal entry) for 16 November 2017
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83.9 kg
Lost so far: 16.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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362 kcal
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Fat: 9.50g | Prot: 36.00g | Carbs: 32.50g.
Breakfast: Great Value White Round Top Bread, Louisiana Supreme Hot Sauce, Great Value Large White Eggs, Applesnax Homestyle Applesauce, StarKist Foods Chunk Light Tuna in Water. more...
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Losing 0.6 kg a Week
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D4NIELLE's Weight History
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