vanillamori's Journal, 16 Nov 17

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Weigh In record (no journal entry) for 16 November 2017

50 kg Lost so far: 13 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2017:

173 kcal

Fat: 1.80g | Prot: 0.63g | Carbs: 40.58g. Breakfast: Кофе 3 в 1 Карамель. Lunch: Чай с Медом. Dinner: Мёд. more...

1364 kcal

Exercise: Skipping Rope (Jumping Rope) - 7 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 17 hours and 13 minutes, Sleeping - 6 hours. more...

Losing 1.2 kg a Week

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vanillamori's Journal, 16 Nov 17

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vanillamori's Weight History