Weigh In record (no journal entry) for 11 November 2017
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90.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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2183 kcal
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Fat: 72.48g | Prot: 23.61g | Carbs: 198.75g.
Snacks/Other: Alkoholische Getränke (Gin, Rum, Wodka, Whisky), Schokolade, Haribo Gummibärchen, Zweifel Paprika Chips. more...
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