Weigh In record (no journal entry) for 09 November 2017
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90.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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1705 kcal
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Fat: 117.55g | Prot: 110.84g | Carbs: 48.42g.
Breakfast: Ei, Speck (Gepökelt, Gebraten, Gekocht). Lunch: Wurstkäse Salat. Dinner: Cocktailsoße, Dönerfleisch. Snacks/Other: Sun Queen Cashewkerne. more...
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