Weigh In record (no journal entry) for 16 November 2017
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88.7 kg
Lost so far: 14.4 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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1424 kcal
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Fat: 70.27g | Prot: 76.26g | Carbs: 133.97g.
Breakfast: Manzana, Agua. Lunch: Lagos Del Sur Alfajor, Donas Escarchadas o Recubiertas de Chocolate, Cerezas. Dinner: Pechuga de Pollo a la Plancha, Tomates, Betarraga, Escarola, Achicoria, Escarola o Lechuga Romana, Carne de Cerdo, San Jorge Arrollado Huaso, Queso Gouda o Edam. Snacks/Other: Marco Polo Maní sin Sal, Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados). more...
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Losing 2.1 kg a Week
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antoniapp's Weight History
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