Weigh In record (no journal entry) for 16 November 2017
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66.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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2296 kcal
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Fat: 48.51g | Prot: 135.44g | Carbs: 320.77g.
Breakfast: Miele, Pure Superfoods Burro di Arachidi, Myprotein Burro di Arachidi, Nattura Fiocchi di Avena Integrali, Empro Nutrition Instant Oatmeal, Aia Albume d'uovo Pastorizzato, Soya e Natura Latte di Soia. Lunch: Trenta Formaggio, Prosciutto Crudo, Findus Minestrone, Barilla Pennette Rigate Integrali. Dinner: Patate al Forno, Calamaro, Pane Bianco. Snacks/Other: Soya e Natura Latte di Soia, Mulino Bianco Molinetti, Land Pathos Yogurt Colato Greco, Mandorle, Banana, Pane Bianco, Carne di Tacchino. more...
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Gaining 7 kg a Week
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ANTONIOFIR83's Weight History
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