Weigh In record (no journal entry) for 16 November 2017
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64.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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1426 kcal
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Fat: 64.14g | Prot: 108.45g | Carbs: 101.12g.
Breakfast: Вареное Яйцо, Яблочный Штрудель. Lunch: Владхлеб Спельтовый Хлеб, Шашлык из Курицы. Dinner: Myprotein Milk Protein Smooth, Домик в деревне Молоко 1,5%. more...
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Gaining 2.1 kg a Week
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olga.nakhodka's Weight History
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