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Bugün çok yedim 😭 normalde 1300 kalori ama 1410 yedim çünkü yemek yapmadım 😪
View Diet Calendar, 15 November 2017:
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1410 kcal
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Fat: 35.25g | Prot: 53.29g | Carbs: 212.88g.
Breakfast: Pan Integral, Miel, İçim Beyaz Peynir, Patata Asada. Lunch: Patata Asada, Nuh Ankara Sebzeli Makarna, Knorr Çabuk Çorba Kıtırlı Domates. Snacks/Other: Dardanel Ton Klasik, Kerem Krem Peynir , Eti Form Kepekli Bisküvi, Eti Gong. more...
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1592 kcal
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Exercise:
Sleeping - 7 hours, Combinacion de ejercicios Sworkit - 15 minutes, Resting - 16 hours and 45 minutes. more...
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hilda1020's Weight History
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