Weigh In record (no journal entry) for 15 November 2017
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72 kg
Lost so far: 19 kg.
Still to go: 72 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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1313 kcal
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Fat: 34.76g | Prot: 48.46g | Carbs: 205.87g.
Breakfast: Ser Yogurt con Cereales con Miel. Lunch: Zapallito Verde, Arroz Blanco (de Grano Largo, Cocido). Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Mandarinas, Manzana, Bizcocho. more...
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Gaining 0.8 kg a Week
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andresjordan's Weight History
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