Weigh In record (no journal entry) for 15 November 2017
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59.6 kg
Lost so far: 7.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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1322 kcal
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Fat: 63.70g | Prot: 123.50g | Carbs: 63.64g.
Breakfast: Продукт Алтая Слайсы Пшеничные, Cheese Gallery Чеддер. Lunch: Капуста Тушеная без Масла, Куриные Котлеты с Клетчаткой. Dinner: Летний День Молоко 3,2%, Яичница. Snacks/Other: Energy Diet Smart Food, Гранат, Протеиновые Батончики V.01. more...
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Losing 0.2 kg a Week
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glyckodin's Weight History
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