Weigh In record (no journal entry) for 15 November 2017
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62.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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2958 kcal
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Fat: 133.33g | Prot: 46.83g | Carbs: 401.67g.
Breakfast: Mandarine, Coop Fine Food Cantucci Toscani, Frucht Smoothie (Ausschließlich aus Obst und Fruchtsaft hergestellt), Coop Qualité & Prix Lassi Ananas-Kokos, Walnüsse. Dinner: Olivenöl. Snacks/Other: Schokoladenkuchen (ohne Glasur), Migros Dessert Preussen. more...
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Gaining 1.3 kg a Week
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