Weigh In record (no journal entry) for 14 November 2017
|
97.5 kg
Lost so far: 5.9 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2017:
|
1835 kcal
|
Fat: 85.51g | Prot: 62.49g | Carbs: 211.85g.
Breakfast: 14" Pepperoni Pizza. Lunch: Chocolate Cream Pie, Garlic Bread, Coco's California Omelette. Dinner: Denny's Raspberry Iced Tea with Ice, IHOP Seasoned Fries, No Name Chicken Strips. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stephhoney's Weight History
|