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View Diet Calendar, 14 November 2017:
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1971 kcal
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Fat: 37.52g | Prot: 114.42g | Carbs: 293.99g.
Breakfast: Plátano, Clara de Huevo, Papa Dulce, Avena Instantánea. Lunch: Ensalada de Lechuga con Verduras Variadas, Mi Arroz Arroz Blanco (Grano Medio), Pechuga de Pollo. Dinner: Pechuga de Pollo, Arroz Blanco, Ensalada de Lechuga con Verduras Variadas. Snacks/Other: Natunuts Almendras & Mani , Mandarinas, Avena, Quinoa. more...
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1643 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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lauratorresg's Weight History
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