Adelle Naomi's Journal, 15 Nov 17

Wlpun naek 4ons slm 3 hari pdhl ttp konsisten positif tingking ajlah jgn kasih kendor siap2 kostum erobik drmh sndri :% :@ :& semgatin dri sndri hikzzzz2x

View Diet Calendar, 15 November 2017:
793 kcal Fat: 36.92g | Prot: 31.71g | Carbs: 93.08g.   Breakfast: Nasi Merah (Butir-Sedang, Dimasak), Buncis, Pepaya, Bango Kecap Manis, Telur Goreng. Lunch: Kacang Rebus. Dinner: Bango Kecap Manis. Snacks/Other: Kacang Rebus, Telur Goreng, Buncis, Sunpride Banana. more...
1576 kcal Exercise: Aerobics - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Adelle Naomi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.