Weigh In record (no journal entry) for 14 November 2017
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86.1 kg
Lost so far: 33.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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1365 kcal
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Fat: 40.24g | Prot: 75.15g | Carbs: 177.73g.
Breakfast: Mela, Zucchero, Granarolo Latte Parzialmente Scremato, Kinder Brioss Frutta. Lunch: Olio Extra Vergine di Oliva, Melanzana, Barilla Pasta, Ricotta di Pecora. Dinner: Pane Bianco, Parma Prosciutto Crudo Privato del Grasso Visibile. more...
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Losing 0.8 kg a Week
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Francicca's Weight History
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