Weigh In record (no journal entry) for 14 November 2017
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66 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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138 kcal
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Fat: 1.40g | Prot: 1.90g | Carbs: 32.36g.
Breakfast: Mango, Quaker Instant Oatmeal. more...
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Gaining 0.2 kg a Week
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