mlamarti's Journal, 13 Nov 17


View Diet Calendar, 13 November 2017:
707 kcal Fat: 47.43g | Prot: 47.78g | Carbs: 22.62g.   Breakfast: Café Cortado, Andina Néctar Naranja Light. Lunch: Huevo Cocido, Lechuga de Hoja Verde, Chef Aceite Maravilla, Palta Hass, Carne, Atún en Agua (Enlatado). Dinner: Aceite de Oliva, Queso Camembert, Sanissimo Salmas . more...
2201 kcal Exercise: Circuit Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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