Natasssa's Journal, 13 Nov 17

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Weigh In record (no journal entry) for 13 November 2017

67.3 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2017:

1193 kcal

Fat: 45.65g | Prot: 69.37g | Carbs: 130.08g. Breakfast: Красные Помидоры, Сгущенка, Сырник, Сосиска Индейки. Lunch: Чечевичный Суп. Dinner: Алые Паруса Салат из Свеклы с Черносливом и Орехами. Snacks/Other: Булка с Повидлом, Капучино, Банан. more...

1922 kcal

Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Natasssa's Journal, 13 Nov 17

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Natasssa's Weight History