Weigh In record (no journal entry) for 13 November 2017
|
123.9 kg
Lost so far: 2.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2017:
|
753 kcal
|
Fat: 32.61g | Prot: 36.67g | Carbs: 77.46g.
Breakfast: CRM Piadina Romagnola, Dal Salumiere Speck Alto Adige, Calvé Maionese, Parmalat Latte Parzialmente Scremato, Pane Comune. more...
|
Gaining 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|