Weigh In record (no journal entry) for 12 November 2017
|
62.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2017:
|
653 kcal
|
Fat: 40.36g | Prot: 44.39g | Carbs: 26.37g.
Lunch: Bife de Carne de Vaca. Dinner: President Queijo Mussarela, Ovo Frito. Snacks/Other: Bombom de Morango, Pudim de Leite Condensado. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cassiambc's Weight History
|