Weigh In record (no journal entry) for 12 November 2017
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89.7 kg
Lost so far: 15.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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2066 kcal
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Fat: 82.37g | Prot: 74.52g | Carbs: 266.09g.
Lunch: Pflanzenöl, Olivenöl, Maggi Kartoffelknödel Halb & Halb, Zucker, Butter, Rosenkohl (Gefroren), Bratensoße, Schweinshaxe. Dinner: Finest Gourmet Balsamicocreme, Galbani Mozzarella Mini, Kaufland Thunfischfilet in Eigenen Saft, Gurke (mit Schale), Tomaten. Snacks/Other: Vitafit Traubensaft, Äpfel. more...
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Losing 0.1 kg a Week
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lieblingsmensch1203's Weight History
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