Weigh In record (no journal entry) for 11 November 2017
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69 kg
Lost so far: 16 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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846 kcal
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Fat: 35.61g | Prot: 41.72g | Carbs: 92.19g.
Breakfast: Pullman Pão de Forma, Poços de Caldas Requeijão Cremoso. Lunch: Danette Danette, Makis Place Temaki Salmão Cream. Dinner: Cebolas, Itambé Manteiga Extra com Sal, Brócolis, Ovo. more...
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Gaining 0.2 kg a Week
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projetodiva's Weight History
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