Jéssica Freittas's Journal, 11 Nov 17

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Weigh In record (no journal entry) for 11 November 2017

89 kg Lost so far: 0 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2017:

278 kcal

Fat: 9.12g | Prot: 29.33g | Carbs: 18.94g. Breakfast: Tapioca, Café com Leite e Açúcar. Lunch: Piracanjuba Creme de Leite, Seara Filezinho de Frango. Dinner: Ovo (Inteiro), Alface de Folha Verde, Seara Filezinho de Frango, Leão Chá de Camomila. more...

2480 kcal

Exercise: Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Jéssica Freittas's Weight History

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Jéssica Freittas's Journal, 11 Nov 17

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Jéssica Freittas's Weight History