primeiro dia do desafio!
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81.1 kg
Lost so far: 3.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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481 kcal
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Fat: 29.59g | Prot: 32.96g | Carbs: 4.67g.
Breakfast: Zero-Cal Adoçante, Café. Lunch: Torresminas Torresmo, Seara Linguiça Toscana. Dinner: Ovo Cozido. Snacks/Other: Estrela do Oriente Ameixa Seca sem Caroço, Polenguinho Polenguinho Tradicional, Zero-Cal Adoçante, Café. more...
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steady weight
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milouca22's Weight History
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