milouca22's Journal, 09 Nov 17

primeiro dia do desafio!
81.1 kg Lost so far: 3.4 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2017:
481 kcal Fat: 29.59g | Prot: 32.96g | Carbs: 4.67g.   Breakfast: Zero-Cal Adoçante, Café. Lunch: Torresminas Torresmo, Seara Linguiça Toscana. Dinner: Ovo Cozido. Snacks/Other: Estrela do Oriente Ameixa Seca sem Caroço, Polenguinho Polenguinho Tradicional, Zero-Cal Adoçante, Café. more...
steady weight

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milouca22's Weight History


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