View Diet Calendar, 11 November 2017:
|
1144 kcal
|
Fat: 30.96g | Prot: 63.72g | Carbs: 151.12g.
Breakfast: Dr. Korner Хлебец Черничный, Каждый День Перепелиные Яйца , Гречка Отварная. Lunch: Карп Запеченный, Макфа Гречка на Воде. Dinner: Феттучини. Snacks/Other: Nestle Батончик Фитнес, Чай. more...
|
|
2184 kcal
|
Exercise:
Walking (moderate) - 5/kph - 38 minutes, Weight Training (Bodybuilding) - 1 hour, Bike Machine (Cycling) - 30 minutes, Resting - 14 hours and 52 minutes, Sleeping - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
s.marina97's Weight History
|