Weigh In record (no journal entry) for 11 November 2017
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80.4 kg
Lost so far: 26.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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480 kcal
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Fat: 9.27g | Prot: 25.73g | Carbs: 70.23g.
Dinner: Gebackene oder Gebratene Ummantelte Hähnchenbrust ohne Haut (Mantel gegessen), Süß Sauer, Reis (Gekocht). more...
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Losing 2.8 kg a Week
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Sternchen_123's Weight History
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