mlrnd's Journal, 11 Nov 17


View Diet Calendar, 11 November 2017:
396 kcal Fat: 10.30g | Prot: 8.83g | Carbs: 73.46g.   Breakfast: Bakso Daging Sapi, Cap Cay Kuah. Snacks/Other: Hatari Biskuit, Jeruk, Apel. more...
2209 kcal Exercise: Motorbike Riding - 30 minutes, Pilates - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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