Weigh In record (no journal entry) for 10 November 2017
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101.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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2046 kcal
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Fat: 54.14g | Prot: 159.80g | Carbs: 219.14g.
Breakfast: Star Nutrition Premium Whey Protein. Lunch: Puglisi Atún al Natural, Arroz Blanco. Dinner: Arroz Blanco, Filete de Res, Huevo Duro. Snacks/Other: Granix Galletas de Lino, Manzana, Star Nutrition Premium Whey Protein. more...
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Losing 2.5 kg a Week
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giulianocueva's Weight History
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