Weigh In record (no journal entry) for 10 November 2017
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80.8 kg
Lost so far: 26.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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527 kcal
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Fat: 9.61g | Prot: 26.09g | Carbs: 80.65g.
Breakfast: Hitschler Erdbeer Schnüre. Dinner: Reis (Gekocht), Süß Sauer, Gebackene oder Gebratene Ummantelte Hähnchenbrust ohne Haut (Mantel gegessen). Snacks/Other: Coca-Cola Coca-Cola. more...
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Losing 0.1 kg a Week
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Sternchen_123's Weight History
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