Weigh In record (no journal entry) for 10 November 2017
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90.1 kg
Lost so far: 13 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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1557 kcal
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Fat: 46.34g | Prot: 60.99g | Carbs: 239.05g.
Breakfast: Nestlé Chocapic, Plátano, Agua. Lunch: Nestlé Trix, Pechuga de Pollo a la Plancha, Escarola, Achicoria, Escarola o Lechuga Romana, Piña. Dinner: Palta Hass, Pan Blanco. Snacks/Other: Manzana, Helado de Chocolate. more...
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Gaining 3.5 kg a Week
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antoniapp's Weight History
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