Weigh In record (no journal entry) for 10 November 2017
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72.3 kg
Lost so far: 11.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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157 kcal
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Fat: 11.25g | Prot: 3.80g | Carbs: 10.90g.
Breakfast: Lindt Горький Шоколад 85%, Curtis Чай Зеленый, Геркулес Овсяная Каша на Молоке. more...
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Losing 0.2 kg a Week
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Regina_ru's Weight History
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