Weigh In record (no journal entry) for 09 November 2017
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51.9 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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1090 kcal
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Fat: 30.26g | Prot: 45.88g | Carbs: 159.81g.
Breakfast: Сахар, Тыква, Рис Вареный. Lunch: Плов с Курицей. Dinner: Жареная Путассу (Осыпанная Мукой или в Панировке), Киви, Банан, Bio Баланс Кефирный 0%. Snacks/Other: Яблоко Айдаред, Лента Банан. more...
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Losing 0.1 kg a Week
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luydmila17's Weight History
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