Weigh In record (no journal entry) for 09 November 2017
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67 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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147 kcal
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Fat: 1.72g | Prot: 4.70g | Carbs: 29.41g.
Breakfast: Окей Груша Конференс, Oats. more...
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steady weight
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