Weigh In record (no journal entry) for 08 November 2017
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111.5 kg
Lost so far: 15.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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1389 kcal
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Fat: 103.89g | Prot: 101.95g | Carbs: 5.76g.
Lunch: Gema de Ovo, Frimesa Queijo Prato, Bisteca de Porco Grelhada. Dinner: Piá Requeijão Cremoso Sabor Cheddar, Repolho, Bacon, Carne de Vaca Moída, Frimesa Queijo Prato. Snacks/Other: Café Gelado com Creme de Leite. more...
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Losing 1.4 kg a Week
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Jaque_Blue's Weight History
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