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on y croit
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92.3 kg
Lost so far: 1 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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1428 kcal
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Fat: 57.94g | Prot: 42.36g | Carbs: 166.36g.
Breakfast: Soupe, St Hubert Oméga 3, Confitures et Conserves, Auchan Baguette de Pain Classique, Quaker Flocons d'avoine (40g), Banane, Carrefour Yaourt Nature. Lunch: Fleury Michon Surimi, Riz Basmati (Cuit), Quiche au Thon, Salade Endive Tomate Cornichon, Huile d'Olive, Pommes de Terre Sautées, Carottes, Choux de Bruxelles. Snacks/Other: Beignets Sucrés ou Dorés, Bonne Maman Sablés Tout Chocolat, Amandes, Oeuf. more...
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Losing 7 kg a Week
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