Weigh In record (no journal entry) for 08 November 2017
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52 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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556 kcal
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Fat: 30.45g | Prot: 36.28g | Carbs: 39.15g.
Breakfast: Цветная Капуста с Яйцом, Дымов Сардельки Докторские, Чай. Lunch: Творог (Обезжиренный), Global Village Банан, Чай. more...
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Gaining 0.2 kg a Week
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